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Do you drink enough water?

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(@ryder)
Posts: 37
Trusted Member
Topic starter
 

How much water do you drink everyday? Do you think you're having enough water which your body needs to always stay hydrated?

I'm drinking enough every day by my evaluation because I take at least 10 litres of water daily. 

 
Posted : 29/03/2025 8:38 am
 Jon1
(@jon1)
Posts: 11
Active Member
 

Honestly, I don't drink enough water and I think it's something I need to start working on. This is because I am noticing the negative effects it is having on me. 

 
Posted : 15/04/2025 8:59 am
 Tony
(@tony)
Posts: 48
Trusted Member
 

What I can say is that I drink enough water whenever I feel thirsty. I don't allow myself to be thirsty for every long time. Once I feel dry, I will drink water immediately. 

 
Posted : 16/05/2025 12:29 pm
 Zuby
(@zuby)
Posts: 50
Trusted Member
 

Drinking enough water is something that is very healthy. I always carry my water bottle around because it helps me to drink water immediately I start feeling the need to drink water. 

 
Posted : 18/05/2025 3:44 pm
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