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Do you drink enough water?

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(@ryder)
Posts: 37
Trusted Member
Topic starter
 

How much water do you drink everyday? Do you think you're having enough water which your body needs to always stay hydrated?

I'm drinking enough every day by my evaluation because I take at least 10 litres of water daily. 

 
Posted : 29/03/2025 8:38 am
 Jon1
(@jon1)
Posts: 10
Active Member
 

Honestly, I don't drink enough water and I think it's something I need to start working on. This is because I am noticing the negative effects it is having on me. 

 
Posted : 15/04/2025 8:59 am
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