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How do you control your anger?

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 Igba
(@igba)
Posts: 51
Trusted Member
 

@james You're right. Anger is part of a human being's life. As long as you're dealing with fellow human beings, they will provoke you every now and then. The most important thing is to learn how to control such anger.

 
Posted : 27/07/2024 6:55 am
(@henrywrites)
Posts: 23
Eminent Member
 

Posted by: @sara

Posted by: @james

Posted by: @sara

I am among the kids that don't say how they feel even if they are made angry. As I started growing up, I began to voice out my anger in a very bad way because of the accumulated anger in me. I know that it's very bad way to react so I started to train myself to unlearn that bad habit.

Nowadays, if I am angry, I will just keep silent on the person or take a walk in the street. Before I will be back, the stream of the anger have already subsided. I can now talk to you in a calm way.

 

 

 To be angry is normal for everyone. I mean, it is good to be someone who can get angry. However, the issue comes up with how we handle being angry. It is one thing that we are going to have a look at to be sure that we are handling the situation properly. 

 

I am trying all my possible best to control my anger though it's never easy but I will continue to be pushing it until I master the energy to relay my feelings without shouting or reacting in ways that will hurt others. Management of anger doesn't come that easy, not only to me but to almost everybody.

 

 

You should keep trying. It is never easy to control an anger, but I have been able to master it and even though I have challenges at times, I work towards becoming better.

 

 
Posted : 28/09/2024 3:07 pm
(@frank)
Posts: 13
Eminent Member
 

I dont get angry anymore. I just live my life the way it comes without having to bother about any other thing. That is how I have been living my life because whether I get angry or not, life must go on.

 
Posted : 28/09/2024 3:45 pm
 Sara
(@sara)
Posts: 102
Estimable Member
 

Posted by: @henrywrites

Posted by: @sara

Posted by: @james

Posted by: @sara

I am among the kids that don't say how they feel even if they are made angry. As I started growing up, I began to voice out my anger in a very bad way because of the accumulated anger in me. I know that it's very bad way to react so I started to train myself to unlearn that bad habit.

Nowadays, if I am angry, I will just keep silent on the person or take a walk in the street. Before I will be back, the stream of the anger have already subsided. I can now talk to you in a calm way.

 

 

 To be angry is normal for everyone. I mean, it is good to be someone who can get angry. However, the issue comes up with how we handle being angry. It is one thing that we are going to have a look at to be sure that we are handling the situation properly. 

 

I am trying all my possible best to control my anger though it's never easy but I will continue to be pushing it until I master the energy to relay my feelings without shouting or reacting in ways that will hurt others. Management of anger doesn't come that easy, not only to me but to almost everybody.

 

 

You should keep trying. It is never easy to control an anger, but I have been able to master it and even though I have challenges at times, I work towards becoming better.

 

I'm becoming better every day of my life. I am getting those things that triggers me but the way I handle them is becoming more positive than the previous years.

 

 
Posted : 09/10/2024 6:43 pm
(@james)
Posts: 7
Active Member
 

Posted by: @sara

Posted by: @henrywrites

Posted by: @sara

Posted by: @james

Posted by: @sara

I am among the kids that don't say how they feel even if they are made angry. As I started growing up, I began to voice out my anger in a very bad way because of the accumulated anger in me. I know that it's very bad way to react so I started to train myself to unlearn that bad habit.

Nowadays, if I am angry, I will just keep silent on the person or take a walk in the street. Before I will be back, the stream of the anger have already subsided. I can now talk to you in a calm way.

 

 

 To be angry is normal for everyone. I mean, it is good to be someone who can get angry. However, the issue comes up with how we handle being angry. It is one thing that we are going to have a look at to be sure that we are handling the situation properly. 

 

I am trying all my possible best to control my anger though it's never easy but I will continue to be pushing it until I master the energy to relay my feelings without shouting or reacting in ways that will hurt others. Management of anger doesn't come that easy, not only to me but to almost everybody.

 

 

You should keep trying. It is never easy to control an anger, but I have been able to master it and even though I have challenges at times, I work towards becoming better.

 

I'm becoming better every day of my life. I am getting those things that triggers me but the way I handle them is becoming more positive than the previous years.

 

 

This is lovely, you have got to stay put and focused on becoming a better person in terms of anger control as it is very very important. 

 

 
Posted : 06/11/2024 2:35 pm
 Sara
(@sara)
Posts: 102
Estimable Member
 

Posted by: @james

Posted by: @sara

Posted by: @henrywrites

Posted by: @sara

Posted by: @james

Posted by: @sara

I am among the kids that don't say how they feel even if they are made angry. As I started growing up, I began to voice out my anger in a very bad way because of the accumulated anger in me. I know that it's very bad way to react so I started to train myself to unlearn that bad habit.

Nowadays, if I am angry, I will just keep silent on the person or take a walk in the street. Before I will be back, the stream of the anger have already subsided. I can now talk to you in a calm way.

 

 

 To be angry is normal for everyone. I mean, it is good to be someone who can get angry. However, the issue comes up with how we handle being angry. It is one thing that we are going to have a look at to be sure that we are handling the situation properly. 

 

I am trying all my possible best to control my anger though it's never easy but I will continue to be pushing it until I master the energy to relay my feelings without shouting or reacting in ways that will hurt others. Management of anger doesn't come that easy, not only to me but to almost everybody.

 

 

You should keep trying. It is never easy to control an anger, but I have been able to master it and even though I have challenges at times, I work towards becoming better.

 

I'm becoming better every day of my life. I am getting those things that triggers me but the way I handle them is becoming more positive than the previous years.

 

 

This is lovely, you have got to stay put and focused on becoming a better person in terms of anger control as it is very very important. 

 

There have been a huge process so far. Anger management is working for me and there's some certain things I don't put my mind on or even try to defend about.

 

 
Posted : 20/11/2024 3:43 pm
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